How to hide acne
How to hide acne
by 4RegularFolks Contributor
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Low on dairy
Reducing the amount of dairy and red meat in your diet may help reduce your acne symptoms. Both dairy and red meat  can be difficult for our bodies to handle. Due to this, the body compensates by releasing excess waste products  through the skin, such as oils, which clog the skin pores resulting in flare-ups. Try cutting back on how much you  consume of these items and see if you notice a difference in your skin.
4 Regular Folks
Does acne have you down? Acne can be an annoyance, it can drive anyone crazy. But, you do not have to live with  those pesky red bumps. There are several ways to hide or reduce an acne outbreak. Below are some amazingly helpful  tips that you can follow to have clear, beautiful, pimple-free skin and say good-bye to acne, once and for all.

Hiding acne does not mean that one cannot still look sexy and gorgeous. Acne out breaks and scars can be easily  covered or hidden with makeup and you will never know the difference when done correctly.

Learn which makeup works  best for you if you have acne prone skin and you are an adult. Trying to combat wrinkles and acne at the same time  hardly seems fair, but it is a reality for many adults. Below are some tips to get you going
Red meat alert
Cut back on eating red meat. Red meat is known to contain high levels of hormones and can cause acne to worsen. 

When you consume these hormones it can make your skin produce more oil that causes acne. Try to consume less of it  to avoid the acne problems.
Moisturize constantly
Since many acne products tend to dry out the skin, it's important to moisturize your face thoroughly after you use  them. If your skin is oily, a gel-based moisturizer will work best; if your skin tends to be dry already, you may  want to try a cream or lotion. Be sure to hydrate your skin before applying any moisturizer.
Quit smoking

Here is another reason not to smoke! Smoking affects pimples or acne breakouts! When a smoker exhales the smoke, it  will travel up to their face, which can cause pimples to become more pronounced and make acne spread. A doctor may  be able to help someone stop smoking skin!

Getting rid of those annoying blemishes is possible and you can do it by following the tips above. Living with acne  can be something that you dislike, but you do not have to deal with those aggravating red bumps anymore. Give our  tips a try and kick your acne to the curb.
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