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Exercise is always good for the body and soul. The more intense it is and you break out into a sweat the better for you. But to sustain your fitness regimen, it should be a recreational activity you enjoy. Our articles cover a wide range of sports and fitness topics that will provide you the guidance and know how in keeping fit. Always use our search box to get to your query faster.
For the lay man, cycling is a laborious but simple task of applying force to the pedal to make the bike move. This explanation is sufficient for most bike riders. However, there are many who are not satisfied with such a simple definition.